Stuart Hall 30:00 row
5,507
Meters
30:00.0
Time
2:43.4
Pace
287
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 90 |
August 24, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,507 | 2:43.4 | 80 | 575 | 24 | 134 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 602 | 24 | 126 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 24 | 134 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 24 | 138 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 566 | 24 | 137 |
| 30:00.0 | 1,055 | 2:50.6 | 70 | 542 | 24 | 137 |
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Workout Graph
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