Stuart Hall 30:00 row
5,535
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 90 |
August 25, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,535 | 2:42.6 | 81 | 580 | 24 | 135 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 24 | 128 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 591 | 24 | 137 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 24 | 136 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 25 | 138 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 563 | 24 | 140 |
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Workout Graph
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