Stuart Hall 30:00 row
5,675
Meters
30:00.0
Time
2:38.5
Pace
299
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 90 |
August 28, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,675 | 2:38.5 | 88 | 601 | 24 | 139 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 25 | 132 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 24 | 140 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 25 | 140 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 25 | 140 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 589 | 25 | 147 |
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Workout Graph
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