Stuart Hall 30:00 row
5,671
Meters
30:00.0
Time
2:38.7
Pace
299
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 88 |
August 31, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,671 | 2:38.7 | 88 | 601 | 25 | 141 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 26 | 138 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 25 | 143 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 25 | 145 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 25 | 143 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 558 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.