Stuart Hall 30:00 row
5,631
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 87 |
September 02, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,631 | 2:39.8 | 86 | 595 | 25 | 133 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 25 | 128 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 600 | 25 | 130 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 25 | 134 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 25 | 136 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 576 | 25 | 138 |
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Workout Graph
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