Stuart Hall 30:00 row
5,679
Meters
30:00.0
Time
2:38.4
Pace
299
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 90 |
September 06, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,679 | 2:38.4 | 88 | 602 | 25 | 137 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 614 | 25 | 125 |
| 12:00.0 | 1,138 | 2:38.1 | 88 | 604 | 25 | 132 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 25 | 140 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 587 | 25 | 140 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.