Stuart Hall 30:00 row
5,706
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 90 |
September 05, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,706 | 2:37.7 | 89 | 606 | 25 | 141 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 25 | 130 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 606 | 25 | 139 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 604 | 25 | 140 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 597 | 25 | 145 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 25 | 151 |
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Workout Graph
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