Stuart Hall 30:00 row
5,634
Meters
30:00.0
Time
2:39.7
Pace
295
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 90 |
September 07, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634 | 2:39.7 | 86 | 595 | 24 | 135 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 25 | 126 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 598 | 24 | 132 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 25 | 134 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 25 | 136 |
| 30:00.0 | 1,139 | 2:38.0 | 89 | 605 | 25 | 147 |
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Workout Graph
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