Stuart Hall 30:00 row
5,784
Meters
30:00.0
Time
2:35.6
Pace
307
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 90 |
September 08, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,784 | 2:35.6 | 93 | 619 | 25 | 145 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 25 | 133 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 26 | 141 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 25 | 148 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 595 | 25 | 148 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 26 | 158 |
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Workout Graph
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