Stuart Hall 30:00 row
5,704
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 89 |
September 09, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,704 | 2:37.7 | 89 | 606 | 25 | 138 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 604 | 25 | 126 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 598 | 25 | 130 |
| 18:00.0 | 1,133 | 2:38.8 | 87 | 600 | 25 | 138 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 584 | 25 | 139 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.