Stuart Hall 30:00 row
5,815
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 87 |
September 11, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,815 | 2:34.7 | 94 | 624 | 25 | 147 |
| 6:00.0 | 1,143 | 2:37.4 | 90 | 608 | 25 | 130 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 26 | 143 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 | 150 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 615 | 26 | 155 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 26 | 159 |
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Workout Graph
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