Stuart Hall 30:00 row
5,819
Meters
30:00.0
Time
2:34.6
Pace
312
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 89 |
September 13, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,819 | 2:34.6 | 95 | 625 | 25 | 143 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 25 | 132 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 25 | 135 |
| 18:00.0 | 1,160 | 2:35.1 | 94 | 622 | 25 | 144 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 614 | 25 | 151 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 26 | 157 |
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Workout Graph
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