Stuart Hall 30:00 row
5,857
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 91 |
September 14, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,857 | 2:33.6 | 96 | 631 | 25 | 144 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 25 | 129 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 26 | 142 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 26 | 147 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 25 | 146 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 26 | 158 |
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Workout Graph
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