Stuart Hall 30:00 row
5,786
Meters
30:00.0
Time
2:35.5
Pace
307
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 91 |
September 16, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,786 | 2:35.5 | 93 | 620 | 25 | 136 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 24 | 121 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 25 | 131 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 25 | 135 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 615 | 25 | 143 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 26 | 154 |
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Workout Graph
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