Stuart Hall 30:00 row
5,919
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 88 |
September 17, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 642 | 25 | 149 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 24 | 131 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 25 | 144 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 25 | 150 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 25 | 159 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 26 | 163 |
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Workout Graph
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