Stuart Hall 30:00 row
5,883
Meters
30:00.0
Time
2:32.9
Pace
317
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 90 |
September 19, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,883 | 2:32.9 | 98 | 636 | 24 | 143 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 24 | 128 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 24 | 139 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 | 143 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 621 | 25 | 148 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 26 | 159 |
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Workout Graph
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