Stuart Hall 30:00 row
5,894
Meters
30:00.0
Time
2:32.6
Pace
316
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 89 |
September 20, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,894 | 2:32.6 | 98 | 638 | 25 | 149 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 24 | 144 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 25 | 149 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 26 | 149 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 599 | 26 | 146 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 26 | 159 |
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Workout Graph
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76.4