Stuart Hall 30:00 row
5,865
Meters
30:00.0
Time
2:33.4
Pace
315
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 91 |
September 21, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,865 | 2:33.4 | 97 | 633 | 25 | 139 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 | 128 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 25 | 136 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 25 | 140 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 25 | 143 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 26 | 152 |
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Workout Graph
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76.4