Stuart Hall 30:00 row
5,839
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 90 |
September 22, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,839 | 2:34.1 | 96 | 628 | 25 | 143 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 | 127 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 25 | 143 |
| 18:00.0 | 1,166 | 2:34.3 | 95 | 627 | 25 | 143 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 25 | 149 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 26 | 154 |
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Workout Graph
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76.2