Stuart Hall 30:00 row
5,780
Meters
30:00.0
Time
2:35.7
Pace
307
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 89 |
September 23, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,780 | 2:35.7 | 93 | 619 | 24 | 134 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 24 | 126 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 25 | 130 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 25 | 134 |
| 24:00.0 | 1,119 | 2:40.8 | 84 | 589 | 25 | 133 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 25 | 147 |
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Workout Graph
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