Stuart Hall 30:00 row
5,962
Meters
30:00.0
Time
2:30.9
Pace
323
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 90 |
September 25, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,962 | 2:30.9 | 102 | 650 | 26 | 151 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 26 | 139 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 26 | 146 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 26 | 148 |
| 24:00.0 | 1,177 | 2:32.9 | 98 | 636 | 26 | 158 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 27 | 165 |
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Workout Graph
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76.8