Stuart Hall 30:00 row
5,875
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 88 |
September 29, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,875 | 2:33.1 | 97 | 635 | 25 | 150 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 25 | 141 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 26 | 147 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 635 | 26 | 152 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 26 | 152 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 26 | 162 |
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Workout Graph
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76.2