Stuart Hall 30:00 row
5,686
Meters
30:00.0
Time
2:38.2
Pace
299
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 86 |
September 30, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,686 | 2:38.2 | 88 | 603 | 25 | 137 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 582 | 24 | 121 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 589 | 25 | 134 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 25 | 135 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 614 | 26 | 142 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 639 | 26 | 153 |
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Workout Graph
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76.6