Stuart Hall 30:00 row
5,845
Meters
30:00.0
Time
2:33.9
Pace
313
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 106 |
October 20, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,845 | 2:33.9 | 96 | 629 | 25 | 144 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 25 | 134 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 25 | 142 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 25 | 146 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 25 | 143 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 25 | 156 |
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Workout Graph
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