Stuart Hall 30:00 row
5,820
Meters
30:00.0
Time
2:34.6
Pace
316
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 103 |
October 22, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,820 | 2:34.6 | 95 | 625 | 24 | 144 |
| 6:00.0 | 1,029 | 2:54.9 | 65 | 525 | 21 | 127 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 26 | 142 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 26 | 146 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 25 | 151 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.