Stuart Hall 30:00 row
5,908
Meters
30:00.0
Time
2:32.3
Pace
318
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 102 |
November 02, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,908 | 2:32.3 | 99 | 640 | 25 | 146 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 25 | 131 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 25 | 141 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 26 | 147 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 26 | 153 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 26 | 162 |
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Workout Graph
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