Stuart Hall 30:00 row
5,769
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 102 |
November 05, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,769 | 2:36.0 | 92 | 617 | 24 | 138 |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 22 | 121 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 24 | 134 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 | 142 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 25 | 148 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 25 | 149 |
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Workout Graph
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