Stuart Hall 30:00 row
5,620
Meters
30:00.0
Time
2:40.1
Pace
299
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 102 |
November 07, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620 | 2:40.1 | 85 | 593 | 23 | 138 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 24 | 129 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 25 | 137 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 623 | 25 | 143 |
| 24:00.0 | 971 | 3:05.3 | 55 | 489 | 21 | 130 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 614 | 24 | 151 |
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Workout Graph
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