Stuart Hall 30:00 row
5,710
Meters
30:00.0
Time
2:37.6
Pace
301
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 102 |
November 08, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,710 | 2:37.6 | 89 | 607 | 24 | 133 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 23 | 115 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 24 | 128 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 25 | 134 |
| 24:00.0 | 1,133 | 2:38.8 | 87 | 600 | 25 | 139 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 25 | 150 |
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Workout Graph
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