Stuart Hall 30:00 row
5,801
Meters
30:00.0
Time
2:35.1
Pace
311
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 102 |
November 09, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,801 | 2:35.1 | 94 | 622 | 311 | 24 | 139 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 552 | 56 | 22 | 119 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 63 | 24 | 133 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 25 | 139 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 25 | 149 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 25 | 158 |
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Workout Graph
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