Stuart Hall 30:00 row
5,933
Meters
30:00.0
Time
2:31.6
Pace
321
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 102 |
November 11, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,933 | 2:31.6 | 100 | 645 | 24 | 144 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 24 | 124 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 639 | 24 | 143 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 25 | 144 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 24 | 148 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.