Stuart Hall 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
317
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 104 |
November 15, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 640 | 24 | 143 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 24 | 125 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 25 | 139 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 25 | 142 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 25 | 149 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 25 | 162 |
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Workout Graph
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