Stuart Hall 30:00 row
5,534
Meters
30:00.0
Time
2:42.6
Pace
296
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 103 |
November 17, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,534 | 2:42.6 | 81 | 580 | 22 | 129 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 23 | 126 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 635 | 25 | 95 |
| 18:00.0 | 948 | 3:09.8 | 51 | 475 | 19 | 124 |
| 24:00.0 | 1,040 | 2:53.0 | 68 | 532 | 21 | 148 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 156 |
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Workout Graph
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