Stuart Hall 30:00 row
5,777
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 100 |
November 18, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,777 | 2:35.7 | 93 | 618 | 24 | 139 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 23 | 126 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 24 | 133 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 25 | 138 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 25 | 143 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 | 156 |
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Workout Graph
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