Stuart Hall 30:00 row
5,563
Meters
30:00.0
Time
2:41.7
Pace
290
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 99 |
November 24, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,563 | 2:41.7 | 83 | 584 | 23 | 136 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 553 | 22 | 118 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 24 | 134 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 24 | 139 |
| 24:00.0 | 1,119 | 2:40.8 | 84 | 589 | 24 | 143 |
| 30:00.0 | 1,093 | 2:44.6 | 78 | 569 | 24 | 147 |
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Workout Graph
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