Stuart Hall 30:00 row
5,862
Meters
30:00.0
Time
2:33.5
Pace
314
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 103 |
November 21, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,862 | 2:33.5 | 97 | 632 | 25 | 142 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 24 | 125 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 | 135 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 25 | 144 |
| 24:00.0 | 1,164 | 2:34.6 | 95 | 625 | 25 | 148 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.