Stuart Hall 30:00 row
5,658
Meters
30:00.0
Time
2:39.0
Pace
300
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 100 |
November 29, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,658 | 2:39.0 | 87 | 599 | 24 | 140 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 24 | 123 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 25 | 134 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 25 | 144 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 25 | 150 |
| 30:00.0 | 1,055 | 2:50.6 | 70 | 542 | 22 | 153 |
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Workout Graph
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