Stuart Hall 30:00 row
5,868
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 102 |
November 26, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,868 | 2:33.3 | 97 | 633 | 24 | 145 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 604 | 23 | 126 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 24 | 138 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 642 | 25 | 148 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 25 | 154 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 25 | 163 |
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Workout Graph
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