Stuart Hall 30:00 row
5,565
Meters
30:00.0
Time
2:41.7
Pace
290
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 99 |
December 02, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,565 | 2:41.7 | 83 | 584 | 23 | 138 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 23 | 118 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 24 | 133 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 24 | 140 |
| 24:00.0 | 1,103 | 2:43.1 | 81 | 577 | 24 | 146 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 24 | 153 |
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Workout Graph
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