Stuart Hall 30:00 row
5,836
Meters
30:00.0
Time
2:34.2
Pace
312
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 101 |
December 07, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,836 | 2:34.2 | 95 | 628 | 24 | 141 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 23 | 124 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 24 | 135 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 25 | 144 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 25 | 148 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 | 158 |
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Workout Graph
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