Stuart Hall 30:00 row
5,791
Meters
30:00.0
Time
2:35.4
Pace
308
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 102 |
December 09, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,791 | 2:35.4 | 93 | 620 | 24 | 144 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 24 | 129 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 24 | 141 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 24 | 145 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 24 | 149 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.