Stuart Hall 30:00 row
5,832
Meters
30:00.0
Time
2:34.3
Pace
314
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 101 |
December 16, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,832 | 2:34.3 | 95 | 627 | 24 | 141 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 24 | 125 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 25 | 138 |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 575 | 23 | 138 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 25 | 147 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.