Stuart Hall 30:00 row
5,858
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 99 |
December 19, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,858 | 2:33.6 | 97 | 632 | 24 | 148 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 24 | 137 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 25 | 145 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 25 | 151 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 599 | 25 | 152 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 24 | 159 |
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Workout Graph
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