Stuart Hall 30:00 row
5,816
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 100 |
December 24, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,816 | 2:34.7 | 94 | 625 | 24 | 143 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 24 | 125 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 139 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 | 148 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 619 | 25 | 152 |
| 30:00.0 | 1,133 | 2:38.8 | 87 | 600 | 25 | 153 |
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Workout Graph
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