Stuart Hall 30:00 row
5,972
Meters
30:00.0
Time
2:30.7
Pace
324
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 102 |
December 27, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,972 | 2:30.7 | 102 | 651 | 24 | 149 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 23 | 125 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 24 | 145 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 25 | 154 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 25 | 158 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 25 | 165 |
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Workout Graph
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