Stuart Hall 30:00 row
5,764
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 101 |
December 29, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764 | 2:36.1 | 92 | 616 | 24 | 139 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 614 | 23 | 123 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 629 | 24 | 138 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 24 | 145 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 24 | 146 |
| 30:00.0 | 1,130 | 2:39.2 | 87 | 598 | 25 | 143 |
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Workout Graph
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