Stuart Hall 30:00 row
5,805
Meters
30:00.0
Time
2:35.0
Pace
309
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 99 |
January 15, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805 | 2:35.0 | 94 | 623 | 24 | 138 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 23 | 119 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 24 | 134 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 25 | 140 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 25 | 142 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.