Stuart Hall 30:00 row
5,711
Meters
30:00.0
Time
2:37.5
Pace
301
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 100 |
January 10, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,711 | 2:37.5 | 89 | 607 | 23 | 132 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 23 | 96 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 611 | 24 | 126 |
| 18:00.0 | 1,143 | 2:37.4 | 90 | 608 | 24 | 143 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 598 | 24 | 146 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.