Stuart Hall 30:00 row
5,805
Meters
30:00.0
Time
2:35.0
Pace
308
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 100 |
January 08, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805 | 2:35.0 | 94 | 623 | 24 | 143 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 24 | 123 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 25 | 137 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 25 | 145 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 25 | 151 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 25 | 159 |
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Workout Graph
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