Stuart Hall 30:00 row
5,851
Meters
30:00.0
Time
2:33.8
Pace
313
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 99 |
January 22, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,851 | 2:33.8 | 96 | 630 | 24 | 141 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 23 | 122 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 25 | 133 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 25 | 145 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 25 | 150 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 25 | 155 |
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Workout Graph
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